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Noise of modern life blamed for thousands of heart deaths
08.29.07 (4:31 pm)   [edit]
· Stress of exposure adds to risks, says WHO report
· Light traffic is enough for chronic levels at night
Alok Jha, science correspondent
The Guardian Thursday August 23 2007

Thousands of people in Britain and around the world are dying prematurely from heart disease triggered by long-term exposure to excessive noise, according to research by the World Health Organisation. Coronary heart disease caused 101,000 deaths in the UK in 2006, and the study suggests that 3,030 of these are caused by chronic noise exposure, including to daytime traffic.
Deepak Prasher, professor of audiology at University College London, told the New Scientist magazine: "The new data provide the link showing there are earlier deaths because of noise. Until now, noise has been the Cinderella form of pollution and people haven't been aware that it has an impact on their health."

The WHO's working group on the Noise Environmental Burden on Disease began work on the health effects of noise in Europe in 2003. In addition to the heart disease link, it found that 2% of Europeans suffer severely disturbed sleep because of noise pollution and 15% can suffer severe annoyance. Chronic exposure to loud traffic noise causes 3% of tinnitus cases, in which people constantly hear a noise in their ears.

Research published in recent years has shown that noise can increase the levels of stress hormones such as cortisol, adrenaline and noradrenalin in the body, even during sleep. The longer these hormones stay in circulation around the bloodstream, the more likely they are to cause life-threatening physiological problems. High stress levels can lead to heart failure, strokes, high blood pressure and immune problems.

"All this is happening imperceptibly," said Prof Prasher. "Even when you think you are used to the noise, these physiological changes are still happening."

The WHO came to its figures by comparing households with abnormally high exposure to noise with those in quieter homes. It also studied people with problems such as coronary heart disease and tried to work out if high noise levels had been a factor in developing the condition. This data was then combined with maps showing the noisiest European cities.

According to the WHO guidelines, the noise threshold for cardiovascular problems is chronic night-time exposure of 50 decibels (dB) or above - the noise of light traffic. For sleep disturbance, the threshold is 42dB, for general annoyance it is 35dB, the sound of a whisper.

Ellen Mason, a cardiac nurse at the British Heart Foundation, said: "Our world is undoubtedly getting busier and noisier. Some people find noise pollution more stressful to live with than others do. Noise cannot directly kill us, but it may add to our stress. Occasionally, stressful events can trigger a heart attack in someone with underlying heart disease. We know that stressed people are more likely to eat unhealthily, exercise less and smoke more, and these can increase the risk of developing heart disease in the first place."

Mary Stevens, policy officer at the National Society for Clean Air, said of the study's results: "We welcome this because one of the problems with noise is that it's one of the areas that local authorities get most complaints about and it's a big draw on their resources. But, unlike air quality, it hasn't been taken that seriously policy-wise because there [wasn't] the link between noise and health."

Ms Stevens said that there were many options for reducing noise. Traffic could be quietened if more cars used low-noise tyres and councils installed low-noise road surfaces, for example. And coordinating roadworks by utility companies would also prevent the proliferation of potholes, another source of noisy traffic.

The EU has already issued a directive that obligates European cities with populations greater than 250,000 to produce digitised noise maps showing where traffic noise and volume is greatest. "[The research] all supports work going on at the moment to manage traffic noise, which is driven by the environmental noise directive," said Ms Stevens.


 
Polish Divorce
08.17.07 (9:57 am)   [edit]
A Polish man moved to the USA and married an American girl.

Although his English was far from perfect, they got along very well until one day he rushed into a lawyer's office and asked him if he could arrange a divorce for him.

The lawyer said that getting a divorce would depend on the circumstances, and asked him the following questions:

L: Have you any grounds?
P: Yes, an acre and half and nice little home.

L: No, I mean what is the foundation of this case?
P: It made of concrete.

L: I don’t think you understand. Does either of you have a real grudge?
P: No, we have carport, and not need one.

L: I mean. What are your relations like?
P: All my relations still in Poland.

L: Is there any infidelity in your marriage?
P: We have hi-fidelity stereo and good DVD player.

L: Does your wife beat you up?
P: No, I always up before her.

L: Is your wife a nagger?
P: No, she whites.

L: Why do you want this divorce?
P: She going to kill me.

L: What makes you think that?
P: I got proof.

L: What kind of proof?
P: She going to poison me. She buys a bottle at drugstore and put on shelf in bathroom. I can read, and it says: ‘Polish Remover’.

Wokey guys… today is my last day working, tomorrow I’m off to my hometown for a week. It’s a school holiday. So my ranking gonna drop a lot…  
Cool

Have a nice day and cheers always



 
Investing In America In 2007
08.15.07 (11:56 am)   [edit]
If you had purchased $1,000 of Nortel stock one year ago, it would now be worth $49.

With Enron, you would have had $16.50 left of the original $,1000.

With WorldCom, you would have had less than $5 left.

If you had purchased $1,000 of Delta Air Lines stock you would have $49 left.

But, if you had purchased $1,000 worth of beer one year ago, drank all the beer, then turned in the cans for the aluminum recycling REFUND, You would have had $214.

Based on the above, the best current investment advice is to drink heavily and recycle.



source... world wide web

 
Myth Buster... ANYBODY can verify this
08.10.07 (4:41 pm)   [edit]
Some say this and some say that... i dont know who's to follow, so guys please and please IF you know something about this product.... TELL ME

oh thank you very much... Cool

THEY SAY

1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.

2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.

3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the "real thing" sit for one hour then flush clean. The citric acid in Coke removes stains from vitreous China

4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.

5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.

6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for sumptuous brown gravy.

8. To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your Windshield.





 
A Review of my so call life
08.07.07 (3:09 pm)   [edit]

Hi all (I know INK doesn’t like this words… lol)

Nothing much to say except I have to entertain my wife.. lol. Bought an oven, a vacuum cleaner, a dvd player and a camping stove last week. Man… it is expensive to maintain a smile from my wife. She’s not working and she’s taking care of all the kids, kinda busy yelling, screaming and chasing the entire little devils. If I say no, she gonna frown from dawn to dusk… lol

Movie preview from dvd… pirated dvd only cost me RM 7 (about USD 2) per piece. I don’t know how the **** they get the dvd copy when its still on the cinema.

1. Die Hard 4.0 - ok if you are a die-hard fan. Me, John McClain can be in Heroes as godfather for them (untouchable). 7/10

2. Disturbia – can you believe your neighbor (since you are kid) build an underground graveyard next to your house without notice… killing people without anyone knows… 6.5/10

3. Surf Up – too much talking and less action. My kids yawn in front of tv… lol. Ok I give this cartoon 6.8/10

4. Vacancy – ok but not ok. Stupid and not stupid, almost like ‘the hill have eyes’. Wilson cannot play in this movie, he’s kinda humor guy not a serious guy… hmmm 6/10 only

5. Transformer – good, nice and slow. Too much talking but not much action. I want to see them transform and fight. But I give them 8.9/10

6. Spiderman 3 – lack of energy, sad story, no more harry, no more MJ (I guess)… I give spidey 8.5/10 (too much computer action)

7. Fantastic 4 – they really looks stupid, serious talking. 6/10 is already high.

8. Wild Hogs – hilarious, l like this movies 10/10 my kids also.

9. Mr Bean – he’s old, can see from his eyes. Not that bad movie 7/10

10. 28 weeks later – british movie… really bad, really really bad. 4/10

that’s all for now, I know some will hate me for my review… hey that’s MY REVIEW not yours… lol

just smile always J

 



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